Burnout

Reducing Stress: Recovering From Mistakes

There has been a considerable spike in teen anxiety over the last few years (NYT). Anxiety and stress are complex, with a lot of interconnected events and processes. I have noticed that a lot of the stress and anxiety I see in students stems from their fear of making mistakes and no longer being perfect. I have found that parents also feel these stresses. Teens need to know that they can recover and learn from a variety of mistakes. They…

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Prevent Burnout- Increase your Organizational Skills

Do you ever feel like you have so much homework? Do you ever wonder how you will get it all done?¬† Do you ever wonder why you feel so stressed out about how you will get all of your stuff done and keep your stress in check? There are a lot of things that cause stress for students. Often the stress is drastically increased¬†because we do not teach organizational skills. I think of organizational skills and homework like a train.…

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